Athletics-related Research and Links: Mindfulness Meditation and Yoga
Examining the Effects of Brief Mindfulness Training on Athletes’ Flow: The Mediating Role of Resilience, National Insititutes of Health (2021)
Effect of Mindfulness-Based Stress Reduction (MBSR) in Increasing Pain Tolerance and Improving the Mental Health of Injured Athletes, National Institutes of Health (2018)
Impact of 10 weeks of yoga practice on flexibility and balance of college athletes, National Institutes of Health (2016)
Yoga for Enhanced Sports Performance, Ortho Carolina
Effect of Mindfulness Training on Fatigue and Recovery in Elite Volleyball Athletes: A Randomized Controlled Follow-up Study, National Institutes of Health (2021)
Mitigating the Antecedents of Sports-related Injury through Yoga, National Institutes of Health (2020)
Mindfulness meditation-based pain relief; a mechanistic account, National Institutes of Health (2016)
Collegiate Athletes’ Expectations and Experiences with Mindful Sport Performance Enhancement, National Institutes of Health (2017)
Effects of Mindfulness Meditation Duration and Type on Well-being: an Online Dose-Ranging Randomized Controlled Trial, National Institutes of Health (2023)
Mindfulness-oriented Recovery Enhancement Reduces Opiod Dose in Primary Care by Strengthening Autonomic Regulation During Meditation, National Institutes of Health (2015)
Effects of Impulsivity on Competitive Anxiety in Female Athletes: The Mediating Role of Mindfulness Trait, National Institutes of Health (2022)